Project Management Guru Adhd

If you're an ADHD engineer juggling 10+ projects in "vibe coding" mode, this skill gets the specific challenges: hyperfocus as both superpower and trap, context switching costing you 30-45 minutes instead of 15, and time blindness around deadlines. It handles parakeet-style gentle reminders that escalate based on urgency, chunks overwhelming tasks into sub-hour pieces with clear wins, and knows when to let you ride an 8-hour flow state versus when to firmly interrupt. The anti-patterns section alone (meeting sprawl, shame-based accountability) is worth reading. It's built around research-backed ADHD accommodations rather than generic productivity advice, which makes it genuinely different from standard project management approaches.

Install to Claude Code

npx -y skills add erichowens/some_claude_skills --skill project-management-guru-adhd --agent claude-code