Summary
Connects Claude to the StressZero Intelligence API for burnout assessment during conversations. Exposes three scoring tools: analyze_burnout for detailed three-dimensional scoring across physical, emotional, and effectiveness metrics, quick_burnout_check for fast triage, and generate_burnout_report for full assessments with action plans. Free tier gives you 500 calls per month. Useful if you're building AI coaching tools, HR chatbots, or wellness automation where you need to evaluate burnout risk from conversational inputs like sleep quality, work hours, and motivation levels. Works with Claude Desktop, Cursor, Windsurf, and n8n workflows.
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StressZero MCP Server
MCP server for the StressZero Intelligence API — Score burnout risk across 3 dimensions with AI agents.
The only burnout scoring MCP server available. Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to assess burnout risk in real-time conversations.
Tools
| Tool | Description |
|---|---|
analyze_burnout | Score burnout risk across physical, emotional, and effectiveness dimensions. Returns score, risk level, factors, and recommendations. |
generate_burnout_report | Generate a detailed burnout assessment report with action plans. Requires Starter+ tier. |
quick_burnout_check | Simplified 3-score burnout screening for chatbots and triage. |
get_stresszero_api_key | Create a free API key (500 calls/month) for a user. |
Resources
| Resource | Description |
|---|---|
stresszero://openapi | Complete OpenAPI 3.1 specification |
Prompts
| Prompt | Description |
|---|---|
burnout_assessment | Guided burnout assessment questionnaire template (FR/EN) |
Quick Start
1. Get your free API key
Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.
2. Configure your MCP client
Claude Desktop
Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
Claude Code
Add to .mcp.json at your project root or ~/.claude/mcp.json:
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
Cursor
Add to .cursor/mcp.json:
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
Windsurf
Add to ~/.codeium/windsurf/mcp_config.json:
{
"mcpServers": {
"stresszero": {
"command": "npx",
"args": ["-y", "stresszero-mcp"],
"env": {
"STRESSZERO_API_KEY": "sz_live_your_key_here"
}
}
}
}
3. Use it
Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."
Claude will automatically call quick_burnout_check and return your score with recommendations.
Use Cases
- AI coaching assistant — Score burnout in real-time during conversations
- HR AI agent — Detect team burnout risk in employee check-ins
- Wellness chatbot — Triage users based on burnout severity
- n8n automation — Trigger alerts when burnout score exceeds threshold
- Productivity tool — Monitor user wellbeing and suggest breaks
API Tiers
| Tier | Price | Calls/month | Rate limit |
|---|---|---|---|
| Free | 0€ | 500 | 10/min |
| Starter | 29€/mo | 5,000 | 30/min |
| Pro | 99€/mo | 25,000 | 60/min |
| Enterprise | 299€/mo | 100,000 | 120/min |
Environment Variables
| Variable | Required | Description |
|---|---|---|
STRESSZERO_API_KEY | Yes | Your API key (starts with sz_live_) |
STRESSZERO_API_URL | No | Custom API base URL (default: https://stresszeroentrepreneur.fr) |
Development
git clone https://github.com/stresszero/stresszero-mcp.git
cd stresszero-mcp
npm install
npm run build
STRESSZERO_API_KEY=sz_live_xxx node build/index.js
Debug with the MCP Inspector:
npx @modelcontextprotocol/inspector node build/index.js
License
MIT — Emmanuel Gomes Soares, StressZero Entrepreneur
Featured
Keep your Mac awake while Claude Code and 40+ AI agents run. Sleeps when they're idle.
One time payment $9 →Integrate web data into your AI product. One API to scrape website & brand data.
Get API Key Now →Agent, run crypto. Access onchain data & trade routes via 1inch.
Install now →On Capafy, your Skill runs online 24/7 as an agent product, and you get paid every time someone uses it.
Start earning →